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Preparing for the New Year With ZERO Motivation.... 2026 Prep Vlog ✨

23.3K views
January 16, 2026

Key Takeaways

  • 1A powerful new year reset starts with an honest look at how you lived, not a perfect list of resolutions.
  • 2Creating a “3.0 version” of yourself makes growth feel realistic, since you focus on the next level of you instead of a fantasy version ten steps away.
  • 3A vision board works best when every image matches a written goal and your own face sits in the middle of it.
  • 4Small tasks like cleaning your space, tracking money, and moving your body quietly teach your mind that your life matters right now.
  • 5Devotion and consistency will move you farther in a year than waiting for motivation or a “perfect moment” ever will.

If you typed “how to reset your life for the new year” into Google at 2 a.m. with laundry on the chair and ten unopened tabs on your phone, hi, it is Alyssa. I am right there with you. I love fresh starts, new planners, and that clean-slate energy, yet this past year I felt like I low key lost the plot. I have shared my life online for years with hundreds of thousands of you, and even with all that experience I still had a season where I looked around and thought, “What am I even doing right now?”

This is not a perfect girl New Year glow-up guide. This is the honest version. The version where you half clean your car, track your money at the last minute, and still decide you are allowed to call in a better year.


Did You Feel Like You Lost The Plot This Year?

I went into 2025 thinking it would change everything. Big milestones, big numbers, big shifts. Instead, most of the year felt slow on the outside and loud on the inside.

I spent time around people who drained me, even family. I obsessed over self improvement content while skipping the basics like keeping my word, building real discipline, and actually posting the things I cared about. My spirituality felt watered down so that no one on the internet got uncomfortable. My content started to feel like it belonged to some “perfect creator” version of me instead of the real me sitting in a bonnet at noon.

When you cannot remember half of what happened in a year, that says a lot. For me it said, “You were existing, not living.”

If that sounds familiar, you are not lazy and you are not broken. You probably lived through a “mirror year,” where life keeps showing you what is not working anymore.


What Does A Real New Year Reset Look Like?

A real reset does not start with a ten-page checklist. It starts with honest inventory.

For me that looked like:

  • Admitting that “list 5.0” (millionaire, multiple businesses, all that) felt too far away for this season
  • Creating “list 3.0” instead: the version of me that fits 2026
  • Noticing where my day-to-day life did not match her habits at all

List 3.0 is still that girl. She has routines, hobbies, friends, trips, consistent content, and a strong spiritual life. She just feels reachable. That simple shift from fantasy version to “next level me” changed how I planned the year.

A reset is not about fixing your entire life in one week. It is about closing the gap between you now and the next version of you in small, honest ways.


Who Is Your 3.0 Self?

Identity comes first, goals come second.

I literally sat down and wrote, “Who is 2026 me?” Then I described her in detail:

  • She shows up for herself daily
  • She honors her word even when she is tired
  • She treats her body like it has a future
  • She creates from authenticity, not pressure
  • She trusts her spiritual path and does not water it down for strangers on the internet

When you speak about your future self like an actual person, it becomes easier to act like her right now. That is why I talk about “list 3.0” so much. It reminds me this is not a random list of tasks. This is an identity shift.

Try this: write a short paragraph that starts with “2026 me is…” and describe her like you would describe your favorite main character. Then ask, “What is one tiny thing she did today that I have not done yet?”


How Do You Make A Vision Board That Actually Works?

Vision boards are cute. Vision boards that match your goals are powerful.

Here is what changed mine:

  1. Goals first, Pinterest second
    I wrote out my 2026 goals and how I want life to feel identity wise. Only after that did I open Pinterest. Every photo had to match a specific goal or vibe. No random “aesthetic” pictures just for decoration.

  2. Put yourself on the board
    When you see your own face surrounded by everything you want, your brain stops treating that life like a stranger’s story. I edited one of my favorite vacation photos with Face App so my makeup looked how I imagine list 3.0 would step out, then dropped that photo right in the center.

  3. Make it easy to see daily
    I made a digital board for my laptop and plan a physical one with my girls at a vision board party. Your board should not hide in your camera roll. Put it where you cannot avoid looking at it.

When you look at your board, you want each image to feel like, “Oh, that is my workout routine, that is my travel life, that is my ideal morning,” not just “That is cute.”


Small Prep Tasks That Shift Your Reality

My prep for the year looked very regular on paper:

  • Cleaning my room so my brain did not feel chaotic
  • Half cleaning my car at night in a parking lot, then promising myself a full detail soon
  • Tracking my income and expenses for the entire year for the first time
  • Going back to Hotworx, sweating through a brutal spin class in a sauna
  • Getting my nails and toes done so I walk into the year feeling polished
  • Decluttering my phone, apps, photos, and contacts that felt stale

None of that screams “dramatic life upgrade.” Still, every task whispered “I care about my life now.” That energy matters.

My word for 2026 is devotion. Not vibes, not motivation. Devotion. To my routines, to my spiritual practice, to the things I said I would do, to the girl I claim to grow into.

Consistency is not glamorous at first. It looks like washing your hair when you would rather scroll, cleaning your car when you would rather sit in the drive thru, closing your laptop after tracking money so you can actually rest.


Failing Forward Into 2026

I wasted time this year. I stayed small around the wrong people. I hid my spiritual side. I let fear and doubt sit in the driver’s seat. I still reached the end of the year with a clearer mind and a stronger spine.

That is what I want for you too. Not a perfect year, just a different year.

Ask yourself:

  • Who is my 3.0 self for this season?
  • What tiny action would she take today, even if my mood disagrees?
  • Where am I still living like last year’s version of me?

You do not have to fix everything tonight. Pick one thing from your life that feels loud in your mind right now: your room, your car, your money, your content, your friendships, your faith. Do one small action that lines up with the future you keep seeing in your head.

Your reset starts the moment you act like your new life is worth showing up for, even when no one is watching yet.

Full Transcript

(8,946 words)

I don't know about you, but I'm ready to lock the freak in. Okay, it's about to be 2026. By the time you're watching this, it already is 2026. Baby, I already wasn't playing before. But if not now, when? And if not me, who? You know, that's how I'm feeling right now. I just feel like this year I kind of lost the plot. >> What's up, YouTube? My name's Alyssa for those of you who don't know. And for those of you who do know, welcome back to my channel. I'm so glad you're here. I'm excited to prepa...

This transcript is provided for accessibility and reference. Content from "Preparing for the New Year With ZERO Motivation.... 2026 Prep Vlog ✨" by Alyssa Howard.

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